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building a zero-waste meal plan :: 06 :: pasta

5/23/2019

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Going zero-waste can effect the ease of figuring out what's for dinner. I've found that having a few go-to categories (rather than meals themselves) allows for simpler grocery list making, seasonal vegetable enjoyment + a bit of variety. We've touched on five of those categories over the past few weeks, and now we have arrived at the sixth category :: pasta. 

When we first started seriously shopping the bulk bins, we could purchase bulk pasta there. At the moment I can't locate bulk pasta, but can buy orzo + couscous in bulk. Now that we avoid gluten, we don't choose those either. The first year we ate gluten-free, I skipped pasta altogether. Now we choose a gluten-free pasta in a recyclable cardboard box. (Anyway, there are a few different zero-waste options for pasta.)

Pasta is a familiar meal choice for most of us, so I probably don't need to elaborate too much...but I will just a bit.  :) Pesto pasta can be made by blending a couple of handfuls of tasty greens (basil, most commonly), a small handful of bulk nuts (pine nuts, walnuts, pecans), a clove or two of garlic (if you like), a glug of olive oil, salt, + pepper. Add a squeeze of lemon juice or grated parmesan, if desired. Mix this pesto with seasonal vegetables, chickpeas + pasta for a tasty meal like the one above.

One of my girls loves anything cheesy, and macaroni + cheese is a favorite. Our zero-waste mac + cheese is better than any I made before. I melt a small block of butter over medium heat, stir in a spoonful or two of flour (gluten-free works too) + add some milk. Whisk, whisk, whisk until this mixture thickens into a bubbly, gravy consistency. Remove from the heat + stir in some grated cheese (we love pepper jack). Poured over pasta + some steamed broccoli = decadently delicious.

My favorite way to eat spaghetti type pasta is to make a sauce of chopped fresh tomatoes (or some of my sauce) added to a skillet already sautéing red onion (add some red pepper too, if desired) + to cook it all down a bit. Stir in some salt + pepper flakes for a tasty sauce.

A hearty vegetable + legume + noodle soup is another tasty way to eat pasta. 

Parts 01, 02, 03, 04, 05 of building a zero-waste meal plan.  :) We eat vegetarian at home, but any of the meal choices offered here can easily incorporate meat, if desired.

Love, 
Jane
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