I've been enjoying the ritual of dipping into guided journaling each morning, and I'm so happy with this little gem of a tool of late. Rachel Garahan starts out by expanding our gratitude vocabulary and then lays out a simple, yet profound guide to transforming our perspective (+ action) with a weekly practice. This practice goes beyond the familiar gratitude list + offers something deeper. It's a guide for days when it's harder to feel grateful + for taking action in the week ahead.
All I can say is that I ended up purchasing three more copies for my nearest + dearest and since then have thought of a few more people with whom I'd like to share it (including you!). I want to sincerely thank Rachel for creating this beautiful book + for inviting us to "fill not just our own cups, but others' as well, the fountain of gratitude propelling its cycle forward."