we are always on the lookout for new healthy snack ideas. we've been enjoying this dip all week and thought you might enjoy it too! i used a whole large bin of bulk beans and an 8 oz. jar of tomato sauce. this gave me a really big batch to divide for eating this week, taking to a small group gathering to share, and freezing more for later. it doesn't take any longer to make more, and we always love having some for later! we've eaten this dip with carrots, apples, pretzels and blue corn chips. it would also be a great spread on a sandwich. yum!
zero waste bean dip
bulk white beans (soak overnight, simmer 1 1/2 hours)
tomato sauce (my recipe here)
bulk pepper flakes
bulk chili powder
salt
lemon(s)
olive oil
in the future, i might add green onions or parsley...
i was able to just stir it together and get a dip consistency. you could certainly blend the beans or put them into a food processor for a smoother dip, if desired. adjust amounts according to how much you are making and your desired seasoning taste.
enjoy!
love,
jane
zero waste bean dip
bulk white beans (soak overnight, simmer 1 1/2 hours)
tomato sauce (my recipe here)
bulk pepper flakes
bulk chili powder
salt
lemon(s)
olive oil
in the future, i might add green onions or parsley...
i was able to just stir it together and get a dip consistency. you could certainly blend the beans or put them into a food processor for a smoother dip, if desired. adjust amounts according to how much you are making and your desired seasoning taste.
enjoy!
love,
jane
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