Happiness is more than just the presence of pleasure.
It is controlled by the story we tell ourselves about our life.
Instead of telling yourself,
"My life isn't good enough until I get X, or until Y happens,"
change your story to, "I'm so lucky, I'm the kind of person
who needs very little to be happy."
~Tara Button in A Life Less Throwaway
It is controlled by the story we tell ourselves about our life.
Instead of telling yourself,
"My life isn't good enough until I get X, or until Y happens,"
change your story to, "I'm so lucky, I'm the kind of person
who needs very little to be happy."
~Tara Button in A Life Less Throwaway
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