Zero-waste Polenta Dumplings + Chickpea Stew
part of a red onion, chopped
2 carrots, chopped not peeled
chickpeas
tomato sauce or chopped tomato
cinnamon
salt
pepper flakes
polenta (1/2 cup cornmeal + 1 Tbsp. butter + 2 cups water)
cheese, grated
Saute chopped onion in olive oil over medium heat. Add tomato sauce (or chopped tomato), chickpeas, carrots + spices. Add water to almost cover the ingredients + simmer (with the lid on) for around 12 minutes, stirring occasionally. In the meantime, make polenta by boiling water + butter. Once boiling, reduce heat to medium, pour in cornmeal + whisk until bubbling up...remove from heat. Whisk to make sure there are no lumps, cover + set aside. Assemble + top with a bit of grated cheese (because cheese always makes Julia smile). :) Enjoy!
Love,
Jane