Pay more attention to every moment, however mundane.
Find novelty not by doing radically different things
but by plunging more deeply
into the life you already have.
Experience life with twice the usual intensity,
and 'your experience of life
would be twice as full as it currently is'.
~Oliver Burkeman / 'Shinzen Young'
Find novelty not by doing radically different things
but by plunging more deeply
into the life you already have.
Experience life with twice the usual intensity,
and 'your experience of life
would be twice as full as it currently is'.
~Oliver Burkeman / 'Shinzen Young'
