fairdare
  • blog
  • Fairdare
  • ethical brands
  • zero-waste
  • zero-waste meals
  • about

in season :: okra

7/24/2018

0 Comments

 
Picture
Locally grown okra showed up in our CSA box last week + my heart did a little dance. Okra is not a vegetable that we saw in Michigan where I grew up...so I associate it (fondly) with my family's yearly trips to Tennessee (when I was a girl).
Picture
I always liked it fried, so I set out to replicate the dish I remembered minus the frying.
Picture
Sautéed Okra
Okra, sliced...tips + tops removed
1/4 cup cornmeal
1/8 besan (chickpea flour)
1 tsp. salt
cayenne to taste
2 Tbsp. olive oil

Preheat oven to 350F + set skillet over medium heat. Add oil to skillet. In a bowl, toss the rest of the ingredients until well coated + add to a hot skillet. Cook until lightly browned...about 3 minutes on each side. Put skillet in oven for 10 minutes.

I added some chickpeas + onions to the mix as well for this meal. Next time, I think I would make a yogurt/herb dressing to drizzle over the top. Add some watermelon for desert + it's dinner!  :)  (A big, big thank you to our favorite farmers for planting, tending, harvesting, assembling + transporting the okra, corn, onion, cornmeal + watermelon that made us smile, filled our bellies + nourished our bodies! Our gratitude runs deep!)

Love, 
​Jane
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    on a journey toward zero-waste, simplicity, + compassion :: daring to choose fair one choice at a time
    Instagram
    join the fair dare


    categories

    All
    Fair Brands
    Fairdare
    Garden
    Made
    Reads
    Simple Budget
    Simple Holidays
    Simple Home
    Simple Wardrobe
    Simply Said
    Wanderings
    Yum
    Zero Waste

    archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014

    all images by jane, jo, or julia unless otherwise noted.  if you see something here that you would like to share, please ask permission first in the comments. thank you! copyright 2021.
    subscribe via email

    RSS Feed

    Follow