bananas, sliced and frozen on a plate to keep them from clumping
almond milk, coconut milk, or any type of milk
peanut butter (bulk)
vanilla (recyclable glass bottle)
mix all ingredients in a blender. add the milk sparingly, so that you end up with ice-cream consistency rather than smoothie consistency- unless you want a smoothie, which we do sometimes!
the recipe is loose and you can add what you have and leave out what you don't have. on this particular day, i added coconut manna, and it was really good!
julia says, "it's a hit! i could just eat this all day! it's yummy with pretzels!"
jo says, "who needs ice-cream when you can eat this?!"