fairdare
  • blog
  • Fairdare
  • ethical brands
  • zero-waste
  • zero-waste meals
  • about

a simple list :: groceries

3/20/2022

2 Comments

 
Picture
Many of us believe that meal planning + grocery list making are helpful parts of eating intentionally. We know that time spent in these endeavors pays off in reducing both our food waste + our grocery bills. Even so, many of us find ourselves at the grocery store unprepared at times. I've found myself in the unprepared category more + more lately, as my previous routine has been interrupted by a new schedule.

When a new challenge comes along, I look for ways to simplify. I've simplified my grocery list, by simplifying the way I think about meal planning. Variety was once high on my list of meal planning priorities, but lately I've let that go a bit. I'm focusing on bowl meals (vegetables + greens + grain + protein), because they are my favorite. A bowl meal could be a salad, soup, roasted vegetables, pasta (Julia's favorite), etc. A bowl meal could skew Japanese, Indian, Italian, Greek, Mexican (variety!), etc. And yet, the concept is simple.

On one side of a notecard, I've listed what we eat for each meal. We are happy to eat basically the same things every day for breakfast + lunch. Supper is a bowl meal. Now it is quite simple to turn the card over + make a basic list of items to stock (in-season fruits, vegetables, greens, grains, lemons, beans, etc.).
I can keep this list in my car (along with the grocery bags). The list is not specific, but it lists all the standard things (including items like soap + toilet paper) we need in order to function + make real meals at home. These two lists fit onto one notecard which makes the whole system feel quite simple + manageable.

I imagine a lot of people shop like this...with the list in their heads. I'm not sure if it is the stress that I will forget something, a chatty companion, my poor memory or a very limited budget that has preventing me from shopping purely by memory. All I can say is that this list is a shift for me...and I think it's working...for now.  :)

Love,
Jane
2 Comments
DOROTHY MCLEOD
3/20/2022 06:34:58 pm

Is it possible for you to give an example of what you write on the card? I think it sounds like just what I could use but not sure.

Reply
Jane link
3/27/2022 04:38:14 pm

Coming right up then! Hope it provides a little inspiration for your own perfect system! :)

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    on a journey toward zero-waste, simplicity, + compassion :: daring to choose fair one choice at a time
    Picture
    Picture


    categories

    All
    Fair Brands
    Fairdare
    Garden
    Made
    Reads
    Simple Budget
    Simple Holidays
    Simple Home
    Simple Wardrobe
    Simply Said
    Sustainable Self
    Wanderings
    Yum
    Zero Waste

    archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014

    all images by jane unless otherwise noted. copyright 2023.
    subscribe via email

    RSS Feed

    Follow