A few simple actions have given me some outsized mood boosts this week. This is something that can feel particularly good in the midst of this busy season. Crossing something off of a mounting mental to-do list seems to always offer a little bolt of satisfaction...the trick is to stop long enough to notice...to take a breath + indulge in a smile.
I thought I'd share a few of the things that have been making me feel somewhat accomplished...in case they might spark inspiration for a little mood boost for you too. :)
-checking something big off of my nagging to-do list (the garage door works again!) + scheduling a few other projects into my calendar for the months to come (to space out budget concerns + eliminate the mental clutter)
-cleaning the bathroom...works every time :)
-getting the whole lotion thing covered (now I have to remember to use it)
-keeping up with my vitamins
-getting out the rechargeable battery operated candles
-deciding to be with finished holiday shopping
None of this is to toot my own horn. As I write this...I should be vacuuming. I'm recording this in part so that tomorrow or the next day...when I start to feel a bit junky again...I can remind myself that it doesn't have to take much to recognize that I'm not doing so bad...I mean, I (probably) took my vitamins. :)
Love,
Jane
I thought I'd share a few of the things that have been making me feel somewhat accomplished...in case they might spark inspiration for a little mood boost for you too. :)
-checking something big off of my nagging to-do list (the garage door works again!) + scheduling a few other projects into my calendar for the months to come (to space out budget concerns + eliminate the mental clutter)
-cleaning the bathroom...works every time :)
-getting the whole lotion thing covered (now I have to remember to use it)
-keeping up with my vitamins
-getting out the rechargeable battery operated candles
-deciding to be with finished holiday shopping
None of this is to toot my own horn. As I write this...I should be vacuuming. I'm recording this in part so that tomorrow or the next day...when I start to feel a bit junky again...I can remind myself that it doesn't have to take much to recognize that I'm not doing so bad...I mean, I (probably) took my vitamins. :)
Love,
Jane
