- connection
- stretching
- recording gratitude
- a good drink
My partner + I both work jobs that keep us on our feet with minds darting from task to task. By the time we get home, we just want to plop down + not move. This little set of rituals is helping us bring a bit more intention into our evenings. We'd pretty much already mastered the connection + the additional hydration, but we knew that an evening stretch could benefit our bodies.
We love our Vessel journalling + had been sporadically doing it on the weekends. When Jo mentioned that she had finished hers by doing it every night, I knew I wanted to bring it into my every day.
My partner + I decided to take on this challenge together, and we talked through the reasons we weren't currently getting to all of these desirable actions on a daily basis. We agreed to a time that we'd both be ready in the morning + a time that we'd head off to bed at night (in order to not be too tired in the morning). Are we perfect? Nope. Have we managed to show up for our ritual reset more often than before? For sure! And that feels pretty great!
Love,
Jane